Private yoga sessions with teacher Jason Bowman in San Francisco and the Bay Area. One on one, corporate and privates for yoga teachers.
One on One Yoga
With the freedom of personal interaction, light can be shone on all aspects of the yoga practice with greater clarity and diligence. Through the practice of asana, pranayama and meditation, as well as through discussion, private sessions bring freshness and a renewed sense of inquiry into the practice. We explore individual alignment in specific depth catering the practice to unique needs, body types and intentions. One on one classes can help inspire motivation in a home practice or lend a sense of groundedness to a studio practice.
Yoga In The Workplace
Corporate yoga classes not only center scattered energies in a mutually beneficial point of departure but create strong bonds of common purpose. Enjoy movement in a shared space with the people who you rely on for support and growth. At the same time, focus your intentional energy with your coworkers to bring freshness, inspiration and health into the workplace.
All Sessions range from 1-2 hours and are priced on a sliding scale.
For more information or to book a session email me.